The travel adventures continue!

Oh happy day!!! One of my funniest and best girl friends has now arrived from the U.S.. We are going to have a wonderful visit, like we always do when we are together. How do I know this? Because we CREATE it and we LOVE each other and we have absolutely no expectations of one

This is your life… are you who you want to be?

I heard this song for the first time back in North Carolina at a church I used to attend called Lake Forest Church. That place had the most incredible band and they would play some excellent music!! They played this song and it has been sitting in my heart ever since…. I use the question

Personality Test with Myers Briggs. I’m a Diplomat. What are YOU?

Photo credit to  Phew! Its been an excellent week! I am officially ONLY a business owner following my calling of Life Coaching. I LOVE IT! My safety net fell away on Tuesday when I had my last day on staff at my previous employer where I had worked for the past 4,5 years. I took

Time to make the donuts!

Happy February! Today I head out to my 4th weekend of Life Coaching education. After this weekend there are only 2 sessions left. It is a lot of intense work but WOW is it gratifying!! Starting next week, I will begin my 60 hours of training/coaching hours, which will be completed by the end of

Thanks be to God, my A-HA moment

Hello! I have a morning ritual of meditating then listening to a podcast or interview in order to get inspired by someone that I think is interesting. This morning I had an A-HA moment and I want to share it with you. I found this interview with  @marieforleo and Marianne Williamson. Marianne has just released a

“I’m kind of a big deal” :)

      I don’t mean to brag buuuuuuut….. 🙂 For those of you that have seen the movie “Anchorman”, you will get my reference.  If not, you can see it here. Will Ferrell is a hot mess. God, I love that guy. This week I had the honor of being asked to be “Västmanlands

Cancer STILL sucks.

Heavy topic today but is there a light at the end of the tunnel? When I was younger (in the 70’s and even early 80’s) when someone talked about cancer it was always spoken of in hushed tones. When the word cancer was said out loud, it was said a little quieter as though it

Don’t be afraid to let go.

  Happy New Year dear YOU! I missed you! Its been 2 weeks since the last Blog post and it feels strange not to have connected with you. Thomas and I have been practicing what we preach! We’ve been visiting the elders down in Västra Götaland, reaching out to people who we know may be

Will I find you in the closet?

  Morning has broken like the first morning Blackbird has spoken like the first bird Praise for the singing Praise for the morning Praise for them springing fresh from the world – Cat Stevens   This is my final  blog post for 2017. I am taking the rest of the month off in order to

Love on the elders over the holidays!

Many feel that the holidays are a wonderful time of year. The family comes around, we have a little time off of work, eat some good food and maybe even get some presents. This isn’t the case for everyone. Please take into consideration that there are many people (of all ages but especially elders) in