Quality versus Quantity … which would you rather have?

Happy Friday! It is hard to believe that it is Spring with the 3 feet of snow I still have in my yard but the sun continues to shine and melt it down. Soon I expect we will get another snow storm! 🙂 Ahhh, Sweden in March…. As promised to you last week, I’ve been

Social media overwhelm. Is it time to clean up your email Inbox?

Happy glorious Friday! I am sitting currently in my dining room with the sun on my back and it feels so good! The moment is calm, quiet, the only sound is my God Dog pruning his own claws.  A little odd but he seems to like it.  🙂 I wanted to share a feeling that

It was never a dress.

Happy International Women’s Day! Sad that we even have to have a “day”. Every day should be Happy HUMAN Day! Who cares what sex you are? Apparently, a lot of people do. On this day, of all days, I will ask you this… Whether you wear a dress, pants, slacks, knickers, trousers or trunks: How

Finland – what a blast!

Here are some photos of Jade’s and my 2 night visit to Helsinki, Finland. We had a great time! If you are interested in going to Helsinki, here are a few tips for you. Flying into Helsinki is easy peasy. We took the direct one hour Finnair flight right from Arlanda (Stockholm) to Helsinki. You

The travel adventures continue!

Oh happy day!!! One of my funniest and best girl friends has now arrived from the U.S.. We are going to have a wonderful visit, like we always do when we are together. How do I know this? Because we CREATE it and we LOVE each other and we have absolutely no expectations of one

This is your life… are you who you want to be?

I heard this song for the first time back in North Carolina at a church I used to attend called Lake Forest Church. That place had the most incredible band and they would play some excellent music!! They played this song and it has been sitting in my heart ever since…. I use the question

Personality Test with Myers Briggs. I’m a Diplomat. What are YOU?

Photo credit to  Phew! Its been an excellent week! I am officially ONLY a business owner following my calling of Life Coaching. I LOVE IT! My safety net fell away on Tuesday when I had my last day on staff at my previous employer where I had worked for the past 4,5 years. I took

Time to make the donuts!

Happy February! Today I head out to my 4th weekend of Life Coaching education. After this weekend there are only 2 sessions left. It is a lot of intense work but WOW is it gratifying!! Starting next week, I will begin my 60 hours of training/coaching hours, which will be completed by the end of

Thanks be to God, my A-HA moment

Hello! I have a morning ritual of meditating then listening to a podcast or interview in order to get inspired by someone that I think is interesting. This morning I had an A-HA moment and I want to share it with you. I found this interview with  @marieforleo and Marianne Williamson. Marianne has just released a

“I’m kind of a big deal” :)

      I don’t mean to brag buuuuuuut….. 🙂 For those of you that have seen the movie “Anchorman”, you will get my reference.  If not, you can see it here. Will Ferrell is a hot mess. God, I love that guy. This week I had the honor of being asked to be “Västmanlands