May 2018

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This is where we take a DEEPER DIVE (than my weekly blog) into Life Coaching tips, tricks, and deep thoughts :).

Here is also where I share resources that I come across in my OWN personal development journey.

I trust that it will make a difference for you as well!

Yes, please!


Love exciting and new, come aboard we’re expecting youuuuuuu….

And we’re back from the US. Feeling a bit jet lagged today but it was all worth it! It was a short trip (6 days) but it was long enough to see the entire family and to celebrate the marriage of my sweet God Daughter Miss Emma to her beloved Chad. We flew direct from

Paris in the springtime…. mon dieu!

I took 4 years of French in high school and  I should have paid more attention. Thankfully I travelled with my bestie Tim who happens to be a genius with languages. Flying non stop on SAS from Stockholm to Paris took only 2 hours and 15 minutes, easy peasy!! The point of my being invited

Summer, summer, summer time. A little DJ Jazzy Jeff & The Fresh Prince AND an exercise for you to start this season off right

It’s the most wonderful time of the yeaaaaar. Oh wait, that’s another song. The summer weather is here, birds are singing, pollen is flying and filthing up everything (at least it covers over the dust in my house and I blame it on that :)) and we have vacations about to start. What are your

Sweden and her interesting traditions – Ascension PLUS Cow Release Day!

Happy Thursday! Or better yet Happy Ascension Day (translated to Christ flies to Heaven Day in Sweden). For being such a non religious country, I have never lived in a place where more religious holidays are observed. Read: Free day off from work. The weather has been absolutely unbelievable recently and today was no exception.

You ever feel alone? Six principals on how you can COACH YOURSELF to a new and better life

Who doesn’t want to have a better life? I can’t think of one person that doesn’t have at least one part of their world that doesn’t need some sort of improvement. I certainly know I do and I this is what I  work with every single day! Let me share my latest discovery about myself.