This is where we take a DEEPER DIVE (than my weekly blog) into Life Coaching tips, tricks, and deep thoughts :).
Here is also where I share resources that I come across in my OWN personal development journey.
I trust that it will make a difference for you as well!
Happy January 17th! 6 months till whattttt day?! Today I tie all of this together for you … what I am doing here with my Body, Mind, Soul and HOME connection. De-cluttering central over here and the struggles attached to that. This is not for the weak of heart, for sure! Enjoy the video, let’s
Happy Thursday! Simplifying your life. What does that look like or even mean?? Watch this video to learn more about my dirty little secret Well, it appears I have several but I can only deal with one at a time. I am super stoked about my wanna-be-wish-wife Marie Kondo! Check out her 8 part series on
Happy first Thursday of 2019! I have now experienced my very first physical therapy appointment. I got “lasered”, taped up, very lightly massaged and had a heat camera photographing my back. Physical therapist does not recommend I do chiropractic manipulation on my back ‘in the shape I am currently in’. Rude. No, she didn’t mean