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This is where we take a DEEPER DIVE (than my weekly blog) into Life Coaching tips, tricks, and deep thoughts :).

Here is also where I share resources that I come across in my OWN personal development journey.

I trust that it will make a difference for you as well!

Yes, please!

Anybody seen the chiefs balls?

I love Melissa McCarthy and this snippet out of The Heat Movie (2013) makes me laugh out loud every single time I see it. So on to my point. Your balls. Have you lost yours too? Have they shrivelled up and left you a shadow of your former self? Or have you never actually found

Video: What are your TOP 5 Bad A** Decisions you’ve made, even though you were afraid?

Happy Valentine’s Day, dear heart!! >>> This week’s CHALLENGE >>> What are your TOP 5 BAD A** decisions that you’ve made in your life, that EVEN THOUGH you were afraid, you did them anyway? My video this week covers some of mine. Please excuse my misquote as well! Even though I read it verbatim I still

Video: Topic of the Week – Money

Happy Thursday! Topic of the week: MONEY When will you ever have enough? How do you view your finances? Do you know your numbers? Do you know what you are working so hard for? Important conversations happen when you get real with yourself (and others) around your money. I love this topic so feel free

Video: “I am determined to see things differently” – ACIM

Happy Thursday! “I am determined to see things differently”  – A Course in Miracles, Lesson 21. What are you willing to change in your life by looking at it differently? Hope you enjoy my video where I share more of me with you. Today I am also presenting my new 2019 Life Coaching packages to

5 videos – Follow along as I declutter my clothing using the KonMari Method

Video: De – cluttering my Body, Mind, Soul AND Home

Happy January 17th! 6 months till whattttt day?!  Today I tie all of this together for you … what I am doing here with my Body, Mind, Soul and HOME connection. De-cluttering central over here and the struggles attached to that. This is not for the weak of heart, for sure!  Enjoy the video, let’s

Video: De-cluttering and simplifying your life… what does that even mean?!

Happy Thursday! Simplifying your life. What does that look like or even mean?? Watch this video to learn more about my dirty little secret  Well, it appears I have several but I can only deal with one at a time. I am super stoked about my wanna-be-wish-wife Marie Kondo! Check out her 8 part series on

Video – What’s your word of the year and whoa, watch your back!

Happy first Thursday of 2019! I have now experienced my very first physical therapy appointment. I got “lasered”, taped up, very lightly massaged and had a heat camera photographing my back. Physical therapist does not recommend I do chiropractic manipulation on my back ‘in the shape I am currently in’. Rude. No, she didn’t mean

Video – Quick hello from Hjo, Sweden! Happy New Year!

Happy holidays from Hjo, Sweden!! You didn’t think I would miss reaching out to you one last time for the year, did you?  Greetings from gorgeous Hjo. Can you believe the light? Happiest of New Year wishes to you and yours! Take good care of one another and see you in 2019!

Video: Start where you are.

Happy Thursday greetings from Elvis and I. You know how you always hope you never call your new beaux by your ex’s name… well, it happened. I’m only human, after all! Have to watch the video to understand. Lurinnnng you in! Happy holidays to you and yours and please consider finding that 5 minutes and